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Less is More  Right Now

Less is more, minimalistic living is key to a happier life. That concept works well in

our self care routines right now. Self care is so much more than washing your face,

going to yoga or spending time with yourself. It is all about how you speak to

yourself, the messages you send to your brain need to be positively happy and full

of love. According to  Lola Akinmade Åkerström living a life practicing "lagom" is

the answer.

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Self Care for Your Hands :-)

Caring for your skin is of utmost importance because your skin is your first line of defence against infection. Small microscopic scratches can compromise your immunity and your health. Here are several tips and recommendations to keep your hands healthy.

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